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5 events,
Introductory offer for new clients! A chance to try out 5 of our classes with a 5Â class Sampler pass for just $99+HST! Valid for 3 months from date of purchase Come mix and match from our Mat Pilates, Pilates with Props, Barre, TRX, Fascinating Fascia, and Yoga classes. Each with their own unique approach to […] 
We are now offering Red Light Therapy and Pulsed Electromagnetic Field mat (PEMF) sessions! BOOK ONLINE 30 minute sessions Red Light, PEMF or Combo (both together) Red Light Therapy is a non-invasive treatment that uses low level red and near infra red light to stimulate cellular function. It is known for promoting healing, reducing inflammation […] 
Intro to Reformer We're excited to share the new schedule for our Intro to Reformer classes, which will run from the week of September 8-October 31. The cost for the Intro to Reformer class is $256.00 + HST. You will receive a $50 coupon to be applied towards this session at the time of payment. […] 
Intro to Yoga: An 8-Week Beginner Series Ready to start your yoga journey? This 8-week beginner series offers an approachable, low-pressure introduction to traditional movements, poses, and breathwork of yoga. Together, we’ll move step-by-step through core standing poses, gentle floor movements, and key alignment principles—building strength, mobility, and confidence along the way. At Movement Unlimited, […] 
Intro to Springboard Elevate Your Practice with Resistance Have you ever wondered about the Tower on the Cadillac? If you are looking to bring some zest and vigor to your Pilates practice, our Intro to Springboard class is designed for you. This unique adaptation of the Pilates Cadillac allows for an active and engaging challenge […] |
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