Connect your mind, body and soul through our authentic yoga practice, where you will explore inclusive and adaptive styles suitable for beginners to experienced. Our 2025 yoga passes are […]

Beyond Birth Prenatal Retreat Aimed at giving the expectant moms a warm and reassuring day of knowledge, support, and connection. Join 5 amazing Niagara based pre-/post natal practitioners in this […]

Gong Meditation Saturday April 5, 2025 7-8pm Movement Unlimited 160 Highway 20 west Fonthill $45+hst/person 20 people Book online here! A host of unusual complex sounds with no discernible pattern […]

Hey! Can you join us this time? Everyone needs to learn about Pelvic Health and this is a great way to do it! Saturday April 12 12:30-2:30pm Movement Unlimited 160 […]