NEW! Red Light Therapy and the PEMF mat at Pilates Day
May 3 - December 20
We are now offering Red Light Therapy and Pulsed Electromagnetic Field mat (PEMF) sessions!
BOOK ONLINE 30 minute sessions Red Light, PEMF or Combo (both together)
Red Light Therapy is a non-invasive treatment that uses low level red and near infra red light to stimulate cellular function. It is known for promoting healing, reducing inflammation and improving skin health.
Benefits
- Enhances cellular function
- Can help to reduce inflammation and pain
- Improves skin health
- Improved sleep
- Supports muscle recovery and joint health
- Can aid in wound healing and tissue repair
- Better mood
Pulsed Electromagnetic Field (PEMF) Therapy uses electromagnetic fields to stimulate cellular activity, promote healing and enhance overall wellness. It is commonly used for pain management, recovery and improved circulation.
Benefits
- Supports pain relief and reduces inflammation
- Enhances circulation and oxygenation
- Improves sleep and relaxation
- Accelerates bone and tissue healing
- Aids in Muscle recovery and performance.