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X-ORIGINAL-URL:https://www.move2improve.ca
X-WR-CALDESC:Events for Movement Unlimited Inc.
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TZID:America/Toronto
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DTSTART;VALUE=DATE:20250106
DTEND;VALUE=DATE:20250707
DTSTAMP:20260422T015616
CREATED:20250108T141632Z
LAST-MODIFIED:20250108T212039Z
UID:8199-1736121600-1751846399@www.move2improve.ca
SUMMARY:Explore Yoga
DESCRIPTION:  \nConnect your mind\, body and soul through our authentic yoga practice\, where you will explore inclusive and adaptive styles suitable for beginners to experienced. \nOur 2025 yoga passes are now available. Purchase a 6 class pass for $75+HST valid for 3 months from date of purchase. \n 
URL:https://www.move2improve.ca/event/explore-yoga/
LOCATION:Ontario
ATTACH;FMTTYPE=image/png:https://www.move2improve.ca/wp-content/uploads/2025/01/Explore-Yoga-.png
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DTSTART;TZID=America/Toronto:20250106T130000
DTEND;TZID=America/Toronto:20250301T140000
DTSTAMP:20260422T015616
CREATED:20250108T141115Z
LAST-MODIFIED:20250108T212126Z
UID:8197-1736168400-1740837600@www.move2improve.ca
SUMMARY:Virtual Chair Pilates Class
DESCRIPTION:Do you want to get moving in 2025 with something new and without leaving your home? \nWe are offering a virtual Chair Pilates class with Sally\, our senior expert. \nStay home and enjoy movement and some fun with props like bands\, balls and discs. The chair can be used or not depending on your comfort and requirements. \n6 weeks on Mondays at 1pm for only $28.50/class. (6 week package required for the stated price)
URL:https://www.move2improve.ca/event/virtual-chair-pilates-class/
LOCATION:Ontario
ATTACH;FMTTYPE=image/png:https://www.move2improve.ca/wp-content/uploads/2025/01/Intro-to-Reformer-1.png
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DTSTART;TZID=America/Toronto:20250302T150000
DTEND;TZID=America/Toronto:20250302T160000
DTSTAMP:20260422T015616
CREATED:20250121T153711Z
LAST-MODIFIED:20250121T153711Z
UID:8219-1740927600-1740931200@www.move2improve.ca
SUMMARY:Drum Circle with Mark Chindemi
DESCRIPTION:Drum Circle with Mark Chindemi \nAn exciting opportunity to experience and participate in a Drum Circle with Mark Chindemi!! \nThere is space for 20 participants to learn from local musician Mark\, who is often called upon to lead members of the community through  his expertise with percussion\, and his honest and inclusive approach. \nMark will bring the drums and there is no experience needed. \nTo book contact Jane @ light.tarot@gmail.com
URL:https://www.move2improve.ca/event/drum-circle-with-mark-chindemi/
LOCATION:Ontario
ATTACH;FMTTYPE=image/png:https://www.move2improve.ca/wp-content/uploads/2025/01/Drum-Circle.png
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DTSTART;TZID=America/Toronto:20250314T143000
DTEND;TZID=America/Toronto:20250314T163000
DTSTAMP:20260422T015616
CREATED:20250213T153638Z
LAST-MODIFIED:20250219T171203Z
UID:8234-1741962600-1741969800@www.move2improve.ca
SUMMARY:Pelvic Floor Workshop
DESCRIPTION:Our first Pelvic Floor Workshop booked up fast! Don’t wait to join us! \nFriday March 14\, 2025 \n2:30pm-4:30pm \nWho can benefit from a Pelvic Floor Workshop? \nIt is for any gender and age who are experiencing \n\npelvic floor dysfunction\nthose who have given birth\nundergone pelvic surgery\nhave urinary or bowel issues\npelvic pain\nsexual dysfunction\ndiastasis recti\n\nOr anyone who wants improve their overall pelvic health; this could include \n\nathletes\npeople with chronic back/hip pain\nindividuals preparing for or recovering from pelvic surgeries\n\nEarly Bird savings before Mar 2-$49+HST use coupon Pelvicfloor2025                                                                 \n After March 2 will be $65+HST                                                                                                                               \nSpace for 15 people \nBook online at this link: Pelvic Floor Workshop
URL:https://www.move2improve.ca/event/pelvic-floor-workshop-2/
LOCATION:Movement Unlimited Inc\, 160 Hwy 20 West Unit 4-6\, Fonthill\, Ontario\, L0S1E0\, Canada
ATTACH;FMTTYPE=image/png:https://www.move2improve.ca/wp-content/uploads/2025/02/Workshops-7.png
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