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X-WR-CALNAME:Movement Unlimited Inc.
X-ORIGINAL-URL:https://www.move2improve.ca
X-WR-CALDESC:Events for Movement Unlimited Inc.
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SUMMARY:Pelvic Health Workshop
DESCRIPTION:Pelvic Health Workshop\nLearn\, Move\, & Take Control of Your Core Health \nDid you know your pelvic floor attaches to and supports multiple major systems in your body? Whether you’re looking to prevent issues\, improve core stability\, or address discomfort\, this movement-based educational workshop is designed for you. \n📋 Event Details\n\n\nDate: October 17 \n\n\nTime: 1:00 PM – 3:00 PM (2 Hours) \n\n\nWho It’s For: Ages 20+ | Open to both Men & Women \n\n\nInvestment: $65 + HST \n\n💡 Special Offer: Use coupon code PH1017 at checkout to save $16! \n\n\n\n🎯 What You’ll Learn & Do\n\n\nThe Connected Body: Discover how the pelvic floor anchors and interacts with your hips\, spine\, and core. \n\n\nRoot Causes: Understand what causes common pelvic floor dysfunction\, stiffness\, and weakness in both men and women. \n\n\nMovement-Based Solutions: Practical exercises and movement strategies you can practice to build a stronger\, healthier pelvic floor. \n\n\n🎟️ Reserve Your Spot\nSpaces are limited to ensure personalized movement guidance.
URL:https://www.move2improve.ca/event/pelvic-health-workshop/
LOCATION:Movement Unlimited Inc\, 160 Hwy 20 West Unit 4-6\, Fonthill\, Ontario\, L0S1E0\, Canada
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