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X-WR-CALNAME:Movement Unlimited Inc.
X-ORIGINAL-URL:https://www.move2improve.ca
X-WR-CALDESC:Events for Movement Unlimited Inc.
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240421T140000
DTEND;TZID=America/Toronto:20240421T150000
DTSTAMP:20260416T041419
CREATED:20240322T132304Z
LAST-MODIFIED:20240322T132304Z
UID:8024-1713708000-1713711600@www.move2improve.ca
SUMMARY:Soundbath with Christopher Cole
DESCRIPTION:Come join us for an afternoon of relaxing sounds from Christopher as he baths us in sound. Call to secure your space.
URL:https://www.move2improve.ca/event/soundbath-with-christopher-cole-2/
LOCATION:Movement Unlimited Inc\, 160 Hwy 20 West Unit 4-6\, Fonthill\, Ontario\, L0S1E0\, Canada
ORGANIZER;CN="Movement Unlimited Inc":MAILTO:info@move2improve.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240106T190000
DTEND;TZID=America/Toronto:20240106T200000
DTSTAMP:20260416T041420
CREATED:20231109T185633Z
LAST-MODIFIED:20231109T192717Z
UID:7947-1704567600-1704571200@www.move2improve.ca
SUMMARY:Sound bath with Christopher Cole
DESCRIPTION:A gong meditation…imagine yourself lying on a fabulous beach and giant waves of beautiful sound are washing over you. Really! That’s what it’s like. Participants lay on a yoga mat/blanket and he plays wonderful sounds of the Gongs\, Singing Bowls\, and Bells for an hour. I bring all of my skill as a healer and my purest intent to benefit everyone\, to this hour. The effect is therapeutic: you feel more balances and aligned on all levels\, you leave feeling refreshed and awakened. You may also experience an energy release that clears up past traumas and diseases. It’s one of the most amazing things I’ve ever done\, and I am honoured to be able to present it to people. -Christopher Cole \nWhere: Movement Unlimited 160 Highway 20 west Fonthill\, On \nWhen: Saturday\, January 6\, 2023 @ 7pm \nCost: $35+hst/person \nBook your space now by contacting info@move2improve.ca
URL:https://www.move2improve.ca/event/sound-bath-with-christopher-cole-2/
LOCATION:Movement Unlimited Inc\, 160 Hwy 20 West Unit 4-6\, Fonthill\, Ontario\, L0S1E0\, Canada
ATTACH;FMTTYPE=image/png:https://www.move2improve.ca/wp-content/uploads/2023/11/Soundbath-.png
ORGANIZER;CN="Movement Unlimited Inc":MAILTO:info@move2improve.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220910
DTEND;VALUE=DATE:20220911
DTSTAMP:20260416T041420
CREATED:20220908T130023Z
LAST-MODIFIED:20220730T140656Z
UID:7707-1662768000-1662854399@www.move2improve.ca
SUMMARY:New Class Session
DESCRIPTION:Mark your calendars! 📆 Our new class session starts September 11th – November 5th. \n[CLASS CALENDAR HERE] \nInterested in joining us for a class? Connect with our admin team at info@move2improve.ca or call 905-892-1238 to register!
URL:https://www.move2improve.ca/event/new-class-session/
LOCATION:Movement Unlimited Inc\, 160 Hwy 20 West Unit 4-6\, Fonthill\, Ontario\, L0S1E0\, Canada
ORGANIZER;CN="Movement Unlimited Inc":MAILTO:info@move2improve.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220820T190000
DTEND;TZID=America/Toronto:20220820T203000
DTSTAMP:20260416T041420
CREATED:20220321T234444Z
LAST-MODIFIED:20220730T135720Z
UID:7704-1661022000-1661027400@www.move2improve.ca
SUMMARY:Sound Bath with Christopher Cole
DESCRIPTION:Everything in our universe is in constant vibration – including you. When we’re tired\, stressed\, sick or overworked\, our vibration can lose its natural rhythm and lead to long-term dis-ease. \nReset your vibration with a Sound Bath led by Christopher Cole of Balanced Way Acupuncture\, Chinese Medicine\, & Sound Therapy. Christopher brings his knowledge of sound and traditional Chinese medicine to a beautiful event that uses frequency and pure\, healing intention to help you restore your vibration to its natural rhythm and leave you relaxed and replenished. \n\n\nWhere? Movement Unlimited (Upstairs Yoga Studio)\n160 HWY 20 W\, Unit 4-6\nFonthill\, ON\n\nWhen? Saturday\, August 20th\n7:00 – 8:30pm\n\nCost? $25 +HST\n\nYoga mat recommended.
URL:https://www.move2improve.ca/event/soundbath-with-christopher-cole/
LOCATION:Movement Unlimited Inc\, 160 Hwy 20 West Unit 4-6\, Fonthill\, Ontario\, L0S1E0\, Canada
ATTACH;FMTTYPE=image/png:https://www.move2improve.ca/wp-content/uploads/2022/03/ROKU-Slides-Facebook-Post-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220501T190000
DTEND;TZID=America/Toronto:20220501T203000
DTSTAMP:20260416T041420
CREATED:20220412T205140Z
LAST-MODIFIED:20220412T205140Z
UID:7730-1651431600-1651437000@www.move2improve.ca
SUMMARY:Sound Bath Experience with Sonic Expressions
DESCRIPTION:Soothe your nervous system by being immersed in beautiful harmonies!\n\nJoin a special meditative sound experience with various therapeutic instruments to help you relax and recharge your mind and body.\n\nYou will be immersed in live music soundscapes that can help ease stress\, restlessness and tension. Crystal singing bowls\, flutes\, chimes\, and a wind gong provide restorative sounds that help cultivate deep relaxation and well-being.\n\nLauren brings over 11 years of experience and a diverse collection of healing instruments to each event.\nGift yourself some self-care and community connection by attending this therapeutic event.\n  \nBuy tickets here.
URL:https://www.move2improve.ca/event/sound-bath-experience-with-sonic-expressions/
LOCATION:Movement Unlimited Inc\, 160 Hwy 20 West Unit 4-6\, Fonthill\, Ontario\, L0S1E0\, Canada
ATTACH;FMTTYPE=image/png:https://www.move2improve.ca/wp-content/uploads/2022/04/SE-May1st-1.png
ORGANIZER;CN="Sonic Expressions":MAILTO:info@sonicexpressions.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220409T100000
DTEND;TZID=America/Toronto:20220409T120000
DTSTAMP:20260416T041420
CREATED:20220321T110022Z
LAST-MODIFIED:20220321T234815Z
UID:7682-1649498400-1649505600@www.move2improve.ca
SUMMARY:Functional Foundation: Prenatal & Postpartum Pelvic Floor Workshop
DESCRIPTION:Caring for others is a complex job. It asks us to be our strongest\, most considerate & emotionally balanced selves. But when we take the time to prioritize our health and wellness\, life’s day-to-day challenges start to feel a little more manageable. After all\, you can’t pour from an empty cup.\n\nJoin us for an educational workshop and yoga practice to honour your body and offer it support through the changes that come with childbirth.\n\nLearn why your pelvic floor muscles are some of the most important muscles in your body\, and tune into a movement practice that will help you connect to your core\, activate your pelvic floor\, and feel confident & empowered for birth & postpartum recovery.\n\nWhether you are currently expecting\, planning a pregnancy\, or settling into your post-baby body\, we want to help you develop a deeper understanding of how your breath\, core & pelvic floor play a vital role in creating a solid foundation through movement.\n\nWhere? Movement Unlimited (Upstairs Yoga Studio)\n160 HWY 20 W\, Unit 4-6\nFonthill\, ON\n\nWhen? Saturday\, April 9th\n10:00am – 12:00pm\n\nCost? $45 +HST\n\nFor inquiries\, please connect with our Studio Coordinator at 905-892-1239 or email info@move2improve.ca
URL:https://www.move2improve.ca/event/7682/
LOCATION:Movement Unlimited Inc\, 160 Hwy 20 West Unit 4-6\, Fonthill\, Ontario\, L0S1E0\, Canada
ATTACH;FMTTYPE=image/png:https://www.move2improve.ca/wp-content/uploads/2022/04/Workshop-Flyer.png
ORGANIZER;CN="Movement Unlimited Inc":MAILTO:info@move2improve.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20211230T190000
DTEND;TZID=America/Toronto:20211230T200000
DTSTAMP:20260416T041420
CREATED:20211201T154522Z
LAST-MODIFIED:20211201T154522Z
UID:7499-1640890800-1640894400@www.move2improve.ca
SUMMARY:FREE Holiday Yoga Class
DESCRIPTION:Our Yoga Teachers want to help you rest\, relax and restore this holiday season. \nJoin Rebecca\, Kesha and Rachel as they take you though a gentle yoga session that will bring you peace\, calm and joy during a time that is often rushed and stressed. \nSpaces are limited.  Email us to reserve your space at info@move2improve.ca
URL:https://www.move2improve.ca/event/free-holiday-yoga-class-2/
LOCATION:Movement Unlimited Inc\, 160 Hwy 20 West Unit 4-6\, Fonthill\, Ontario\, L0S1E0\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20211230T090000
DTEND;TZID=America/Toronto:20211230T100000
DTSTAMP:20260416T041420
CREATED:20211201T212253Z
LAST-MODIFIED:20211208T175009Z
UID:7510-1640854800-1640858400@www.move2improve.ca
SUMMARY:Holiday Mixed Apparatus Class - SOLD OUT!
DESCRIPTION:THIS CLASS IS SOLD OUT!  Can’t find another option that works?  Give us a suggestion for a day and time that will work for you and we’ll see what we can accommodate! \nWe want you to keep moving better and feeling better during the holidays.\nJoin us in-person for our holiday mixed apparatus class.\nSpaces are limited.  Payment is required in advance. Cost $27.50+HST No refunds or make ups will be provided. \nReserve your space by emailing info@move2improve.ca or call 905 892 1239
URL:https://www.move2improve.ca/event/holiday-mixed-apparatus-class-2/
LOCATION:Movement Unlimited Inc\, 160 Hwy 20 West Unit 4-6\, Fonthill\, Ontario\, L0S1E0\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20211228T180000
DTEND;TZID=America/Toronto:20211228T190000
DTSTAMP:20260416T041420
CREATED:20211208T173232Z
LAST-MODIFIED:20211208T173232Z
UID:7533-1640714400-1640718000@www.move2improve.ca
SUMMARY:Holiday Mixed Apparatus Class
DESCRIPTION:We want you to keep moving better and feeling better during the holidays.\nJoin us in-person for our holiday mixed apparatus class.\nSpaces are limited.  Payment is required in advance. Cost $27.50+HST No refunds or make ups will be provided. \nReserve your space by emailing info@move2improve.ca or call 905 892 1239
URL:https://www.move2improve.ca/event/holiday-mixed-apparatus-class-7/
LOCATION:Movement Unlimited Inc\, 160 Hwy 20 West Unit 4-6\, Fonthill\, Ontario\, L0S1E0\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20211228T140000
DTEND;TZID=America/Toronto:20211228T150000
DTSTAMP:20260416T041420
CREATED:20211208T173149Z
LAST-MODIFIED:20211208T173149Z
UID:7531-1640700000-1640703600@www.move2improve.ca
SUMMARY:Holiday Mixed Apparatus Class
DESCRIPTION:We want you to keep moving better and feeling better during the holidays.\nJoin us in-person for our holiday mixed apparatus class.\nSpaces are limited.  Payment is required in advance. Cost $27.50+HST No refunds or make ups will be provided. \nReserve your space by emailing info@move2improve.ca or call 905 892 1239
URL:https://www.move2improve.ca/event/holiday-mixed-apparatus-class-6/
LOCATION:Movement Unlimited Inc\, 160 Hwy 20 West Unit 4-6\, Fonthill\, Ontario\, L0S1E0\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20211228T090000
DTEND;TZID=America/Toronto:20211228T100000
DTSTAMP:20260416T041420
CREATED:20211201T212009Z
LAST-MODIFIED:20211203T141819Z
UID:7506-1640682000-1640685600@www.move2improve.ca
SUMMARY:Holiday Mat Pilates
DESCRIPTION:We want you to keep moving better and feeling better during the holidays.\nJoin us in-person or virtually for our holiday mat class.\nSpaces are limited. Payment is required in advance. Cost $16.50 +HST. No refunds or make up classes will be issued. \nReserve your space by emailing info@move2improve.ca or call 905 892 1239
URL:https://www.move2improve.ca/event/holiday-mat-pilates-2/
LOCATION:Movement Unlimited Inc\, 160 Hwy 20 West Unit 4-6\, Fonthill\, Ontario\, L0S1E0\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20211227T110000
DTEND;TZID=America/Toronto:20211227T120000
DTSTAMP:20260416T041420
CREATED:20211201T154309Z
LAST-MODIFIED:20211208T173549Z
UID:7496-1640602800-1640606400@www.move2improve.ca
SUMMARY:FREE Holiday Yoga Class
DESCRIPTION:Our Yoga Teachers want to help you rest\, relax and restore this holiday season. \nJoin Rebecca\, Kesha and Rachel as they take you though a gentle yoga session that will bring you peace\, calm and joy during a time that is often rushed and stressed. \nSpaces are limited.  Email us to reserve your space at info@move2improve.ca
URL:https://www.move2improve.ca/event/free-holiday-yoga-class/
LOCATION:Movement Unlimited Inc\, 160 Hwy 20 West Unit 4-6\, Fonthill\, Ontario\, L0S1E0\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20211223T090000
DTEND;TZID=America/Toronto:20211223T100000
DTSTAMP:20260416T041420
CREATED:20211201T212200Z
LAST-MODIFIED:20211208T174318Z
UID:7508-1640250000-1640253600@www.move2improve.ca
SUMMARY:Holiday Mixed Apparatus Class - SOLD OUT!
DESCRIPTION:We want you to keep moving better and feeling better during the holidays.\nJoin us in-person for our holiday mixed apparatus class.\nSpaces are limited.  Payment is required in advance. Cost $27.50+HST No refunds or make ups will be provided. \nReserve your space by emailing info@move2improve.ca or call 905 892 1239
URL:https://www.move2improve.ca/event/holiday-mixed-apparatus-class/
LOCATION:Movement Unlimited Inc\, 160 Hwy 20 West Unit 4-6\, Fonthill\, Ontario\, L0S1E0\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20211222T100000
DTEND;TZID=America/Toronto:20211222T110000
DTSTAMP:20260416T041420
CREATED:20211203T141611Z
LAST-MODIFIED:20211208T174129Z
UID:7515-1640167200-1640170800@www.move2improve.ca
SUMMARY:Holiday Mixed Apparatus Class - SOLD OUT!
DESCRIPTION:We want you to keep moving better and feeling better during the holidays.\nJoin us in-person for our holiday mixed apparatus class.\nSpaces are limited.  Payment is required in advance. Cost $27.50+HST No refunds or make ups will be provided. \nReserve your space by emailing info@move2improve.ca or call 905 892 1239
URL:https://www.move2improve.ca/event/holiday-mixed-apparatus-class-3/
LOCATION:Movement Unlimited Inc\, 160 Hwy 20 West Unit 4-6\, Fonthill\, Ontario\, L0S1E0\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20211221T180000
DTEND;TZID=America/Toronto:20211221T190000
DTSTAMP:20260416T041420
CREATED:20211208T173106Z
LAST-MODIFIED:20211208T173106Z
UID:7529-1640109600-1640113200@www.move2improve.ca
SUMMARY:Holiday Mixed Apparatus Class
DESCRIPTION:We want you to keep moving better and feeling better during the holidays.\nJoin us in-person for our holiday mixed apparatus class.\nSpaces are limited.  Payment is required in advance. Cost $27.50+HST No refunds or make ups will be provided. \nReserve your space by emailing info@move2improve.ca or call 905 892 1239
URL:https://www.move2improve.ca/event/holiday-mixed-apparatus-class-5/
LOCATION:Movement Unlimited Inc\, 160 Hwy 20 West Unit 4-6\, Fonthill\, Ontario\, L0S1E0\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20211221T140000
DTEND;TZID=America/Toronto:20211221T150000
DTSTAMP:20260416T041420
CREATED:20211208T173022Z
LAST-MODIFIED:20211208T173022Z
UID:7527-1640095200-1640098800@www.move2improve.ca
SUMMARY:Holiday Mixed Apparatus Class
DESCRIPTION:We want you to keep moving better and feeling better during the holidays.\nJoin us in-person for our holiday mixed apparatus class.\nSpaces are limited.  Payment is required in advance. Cost $27.50+HST No refunds or make ups will be provided. \nReserve your space by emailing info@move2improve.ca or call 905 892 1239
URL:https://www.move2improve.ca/event/holiday-mixed-apparatus-class-4/
LOCATION:Movement Unlimited Inc\, 160 Hwy 20 West Unit 4-6\, Fonthill\, Ontario\, L0S1E0\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20211221T090000
DTEND;TZID=America/Toronto:20211221T100000
DTSTAMP:20260416T041420
CREATED:20211201T211414Z
LAST-MODIFIED:20211203T173710Z
UID:7504-1640077200-1640080800@www.move2improve.ca
SUMMARY:Holiday Mat Pilates
DESCRIPTION:We want you to keep moving better and feeling better during the holidays.\nJoin us in-person or virtually for our holiday mat class.\nSpaces are limited. Payment is required in advance. Cost $16.50 +HST. No refunds or make up classes will be issued. \nReserve your space by emailing info@move2improve.ca or call 905 892 1239 \n 
URL:https://www.move2improve.ca/event/holiday-mat-pilates/
LOCATION:Movement Unlimited Inc\, 160 Hwy 20 West Unit 4-6\, Fonthill\, Ontario\, L0S1E0\, Canada
END:VEVENT
END:VCALENDAR