BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Movement Unlimited Inc. - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.move2improve.ca
X-WR-CALDESC:Events for Movement Unlimited Inc.
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Toronto
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251024T143000
DTEND;TZID=America/Toronto:20251024T163000
DTSTAMP:20260422T142217
CREATED:20250917T195813Z
LAST-MODIFIED:20250930T131708Z
UID:8369-1761316200-1761323400@www.move2improve.ca
SUMMARY:October 24 Pelvic Floor Workshop
DESCRIPTION:Pelvic Floor Workshop\nThis interactive workshop helps you understand more about pelvic health including \n\nincontinence\n pelvic organ prolapse\n pelvic floor tightness. \n\n We teach you 10 exercises to help treat and prevent pelvic floor and core dysfunction.\nWho can benefit from a Pelvic Floor Workshop? \nIt is for any gender and age who are experiencing \n\npelvic floor dysfunction\nthose who have given birth\nundergone pelvic surgery\nhave urinary or bowel issues\npelvic pain\nsexual dysfunction\ndiastasis recti\n\nOr anyone who wants improve their overall pelvic health; this could include \n\nathletes\npeople with chronic back/hip pain\nindividuals preparing for or recovering from pelvic surgeries\n\nEarly Bird savings before October 10-$49+HST use coupon PF1024                                                               \nAfter October 10 will be $65+HST                                                                                                                             \nSpaces for 15 people \nThis class is open to anyone who is experiencing issues or interested in learning more about pelvic floor health. \nTo register book online or by emailing info@move2improve.ca
URL:https://www.move2improve.ca/event/october-24-pelvic-floor-workshop/
LOCATION:Movement Unlimited Inc\, 160 Hwy 20 West Unit 4-6\, Fonthill\, Ontario\, L0S1E0\, Canada
ATTACH;FMTTYPE=image/png:https://www.move2improve.ca/wp-content/uploads/2025/09/Workshops-24.png
ORGANIZER;CN="Movement Unlimited Inc":MAILTO:info@move2improve.ca
END:VEVENT
END:VCALENDAR